1. Write It Down. Keep a notebook for just this purpose.

2.  Post Sticky Notes. Jot it down on a sticky and place where you can see it.

3.  Text it.   Send yourself a TEXT. You are sure to see it on your phone.

4.  Hit Record.  Use your phone to record great ideas or important details anywhere.

5. Attitude is everything!!!  YES, YOU CAN!   An "I CAN" remember attitude is a must.

6. Find a special place.  Keep reminders in one consistent place.

7.  Email is king.   Send yourself an email or add to your calendar with email and text reminders.

8. Stay healthy!  Eat right, exercise, and sleep well.

9. Set Timers and Alarms. On your smart watches or phones. You will always be alerted.

10. Place visual reminders.  Place objects in your line of vision when you have to run errands or when  you are doing  chores in your house to remind you of a task.

What tricks do you like to use to jog your memory?